top of page

​

6 Week Anxiety workshop
This is a holistic workshop with an aim of improving coping skills, increasing self awareness and beginning to understand what your anxiety is trying to tell you.
These will be small groups as I believe this helps to create a safe space and ensures each person has a valuable experience.
Therefore each workshop will be limited to 5 spaces.​
​
If you would be interested in attending a workshop, please register your interest and I will be in touch with more information and workshop dates.
​
There is no fee to register and no obligation to book.
​
​
​
Register your interest
bottom of page